Balls Got Dropped

As many of you know, I’m a bit of a planner. I’ve got plan B-C-D-E-F ready before A has happened. I’m also an introverted extrovert. I do, in fact, get energy from working a room and being surrounded by people, but I don’t want small talk. I want to talk about your plans and your […]

Personal Responsibility

I’ve been doing a lot of reflecting lately and have been encouraged to really think about the traits I want to possess and what I look for in others. As I reflect on these traits I deem important, I’m finding that having a sense of personal responsibility is a recurring theme. What do I mean […]

Needs vs. Wants

Y’all, where has the summer gone?! I cannot believe I’m sitting here writing this on the last day of July when I feel like it was just January last week. I read an interesting theory once on why time seemingly moves faster as you age, but that’s not the topic of today’s discussion. For as […]

Girl, Call Your Therapist.

Hey y’all, it’s been a while! Life has been busy with the end of the semester, moving, my birthday, and lots of other things, but I’m back! I’m back, and ya girl is struggling a little bit. 3 years ago around this time, I had my first ever panic attack. I was walking out of […]

In Defense of CrossFit

An alternate title for this post was “Strong(wo)men, Get Over Yourselves,” but since I’d prefer you read first before getting angry, here we are. I have always had a hard time with unsportsmanlike behavior, and I don’t know if I’m more attune to it right now or it’s actually on the rise in the Strongman […]

The Worst?

January is an interesting time of year. Resolutions. One words. Fresh starts. Clean slates. It’s a time for many to reflect on the year behind us while creating plans for the 12 months ahead. This often means overhauling one’s personal health and wellness. This also means lots of rhetoric around fatness, fat people, and how […]

Move With a Purpose

I’m admittedly not really a fan of New Year’s resolutions. If you want to change something, why wait until an arbitrary date to do so? That said, I understand that there’s something cathartic to starting anew on 1/1. Seeing lots of posts about resolutions, one words, moods, etc. going into 2019, I figured I’d hop […]